Mood tracking: first plots
For some time now, I’ve been using the app Daylio to track my mood. It allows me to rate my mood on a 5 point scale: awful, bad, meh, good, and rad. I can also put pictures, notes, or log what activities are related to that mood at the same time. It’s quite a nifty little app.
I just decided to download the data and start examining it more critically. I hope to build a small set of tools to automatically process all the data and interpret conclusions.